Compassionate, Competent Care

Evidence-based support for individuals, families, and communities navigating trauma, chronic illness, and behavioral health challenges.

Healing Starts Here!

Expanding Access to Healing

At the heart of Wilson Wellness & Consulting is a mission to close the gap between mental health needs and access, especially within underserved and underrepresented communities. Every person deserves care that honors their story, culture, and strengths.

Through evidence-based therapy and collaboration, Wilson Wellness aims to help individuals and families heal, grow, and thrive. Whether working one-on-one, in partnership with community organizations, or through clinical consultation, my goal is to make mental health care more compassionate, inclusive, and effective for all.

A smiling man making a heart with his hands, sitting in a living room during a therapy session.

What We Offer

A senior woman with gray hair smiling and talking to a counselor during a session, with both sitting in a cozy, well-lit room.

INDIVIDUAL THERAPY

Personalized, trauma-informed sessions using Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based strategies to help manage stress, anxiety, and life transitions.

A group of four ethnically diverse adults having a conversation outdoors in a park with green trees in the background.

PROGRAM DEVELOPMENT

Designing and implementing community mental-health initiatives that promote equity, prevention, and resilience within diverse populations.

Group of healthcare professionals in a meeting, seated at a table, engaged in discussion.

CLINICAL CONSULTATION

Case management, interdisciplinary collaboration, and psychosocial support for healthcare providers and organizations working with complex patient populations.

Who We Serve

  • Adults navigating chronic illness or pain

  • Janice Woodside Foundation-Breast Cancer Supportive Therapy

  • Immigrants and immigrant families

  • Veterans and military families

  • Pregnant and postpartum individuals

  • Visually impaired and blind individuals

  • Bereavement counseling

  • Caregivers of Dementia, Alzheimer’s, and medically complex individuals

  • Geriatric

Let’s Build a Plan for Your Well-Being

Whether you’re seeking therapy, consultation, or partnership on a community initiative, I’d love to collaborate. Together, we can make healing accessible and sustainable.

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Appointment Request